TEAMUP MARTIAL ARTS
World-Class Martial Arts Training for Children, Teens, Adults, and Families in River Edge and Bergen County.
15 minute introductory trial class. One time $35 fee. No commitment required.
OUR
PHILOSOPHY
Training the Body. Strengthening the Mind. Building Character.
At TEAMUP MARTIAL ARTS, we believe martial arts is more than physical training. It is a structured system that helps children, teens, and adults develop confidence, focus, discipline, and respect that carry into everyday life.
Every class is intentionally designed to provide clear expectations, consistent routines, and positive reinforcement. This structure creates an environment where students feel safe, supported, and motivated to grow at their own pace.
We train students of all ages including children, teens, and adults because we believe growth does not stop at a certain age. Whether a student is stepping onto the mat for the first time or continuing their journey as an adult, our goal remains the same: steady progress, strong habits, and lasting character.
At TEAMUP, we measure success not only by skill development, but by how students carry themselves outside the dojo. Respect, responsibility, perseverance, and confidence are values we teach every day.
This is not just martial arts training.
This is preparation for life.
MARTIAL ARTS
PROGRAM
OUR PROGRAMS
Early Development Martial Arts Program (Ages 3–4)
This program introduces young children to movement, structure, and confidence building in a fun and supportive environment.
Our martial arts programs are designed to meet students where they are while encouraging steady growth, strong habits, and long term development.Our Enrichment Programs are designed to support well rounded development through structured learning, creativity, and meaningful experiences for students of all ages.
Foundation Development Martial Arts Program (Ages 5–6)
This program focuses on building strong fundamentals while reinforcing discipline, focus, and respect.
Youth Martial Arts Program (Ages 7–12)
This program is designed for school age children and emphasizes discipline, goal setting, and personal growth.
Teen Martial Arts Program (Teens)
This program supports teens during important developmental years by combining physical training with mental discipline.
Adult Martial Arts Program (Adults)
This program is designed for adults who want to improve fitness, discipline, and mental strength in a structured and motivating environment.
Family Martial Arts Program (Ages 7+)
This program allows parents and children ages 7 and up to train together in the same class.
Chinese & Korean Language Program
Structured by age group and proficiency level, our program serves students ages 3 through adults with native speaker instruction that builds confidence, clarity, and cultural understanding.
Summer Camp Program (Ages 4+ and Up)
Our summer camp combines martial arts training physical activity and enrichment programs to help students build confidence focus and strong daily routines while having fun.
Birthday Party Program
This program is designed for school age children and emphasizes discipline, goal setting, and personal growth.
ENRICHMENT
PROGRAM
Women’s Fitness Program (Adults)
A high-energy fitness program focused on strength, confidence, and flexibility in a supportive environment. No experience required.
After School Program (Ages 5–12)
A structured after school experience that combines martial arts training, homework support, and character development in a safe, supervised environment.
FAQs
Do students need prior experience?
No. All programs are designed for beginners and experienced students alike.
Is martial arts safe for young children?
Yes. Safety is our top priority. Classes are structured, age appropriate, and closely supervised.
How long are classes?
Class length depends on age group. Younger children have shorter classes designed for their attention span.
What should my child wear for the trial class?
Comfortable athletic clothing. No uniform is required for the trial.
Is there a long term commitment?
No commitment is required to try a class. Membership options will be explained after the trial.